Allies

I take the position that everything is medicine, or at least it can be if we are willing to expand our beliefs around what constitutes relationship and reciprocity. In a world of frenetic activity and overstimulation, we can find our central nervous systems taxed, frazzled, and depleted on just an average day....

The recent events of the U.S. presidential election have found me spinning, questioning, and digging even deeper. I am reminded of Elisabeth Kubler-Ross’s stages of grief and once again finding myself in awe of this oh so potent, non-linear, dynamic, raw metabolic process. Finding my way through surrender, deep self -care, and connection to allies of import, I am humbled....